The training (or lack of) stories and complaints of a not-so-newbie triathlete trying to reach longer distances and faster times. I started triathlons in 2006, and I'm still learning the tricks and paying the price.
I LOVE this 'cause you could easily fill it all in at any race or event!! I'm going to copy this so C and I can play it while we wait for you at next year's Ironman!! lol
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