Friday, 25 March 2011

Make up

Friday's like that come too often sometimes. :)

Long story made short - today's interval run will become a run tomorrow morning before the family is up. Not sure if I'll belt out the intervals, but it'll be a solid run.

And I'm not on call this week, so Sunday's long run MUST happen. I need the 2h10 to start getting used to being on my feet long again.


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