On occasion I do like to have my ass kicked. But last night, what I didn't appreciate was the whining and complaining by the others in the swim group. Some were bitching about how kick without fins does nothing. Some complained about the sets and "who does she think we are?" crap about the coach. "I already ran 10k today - I'm using my fins!" All I can say is that I was happy to be in a lane where everyone actually gave a damn and did the workout to the best of their ability. As far as I am concerned, speak to the coach properly and voice your concern, change your weekly workout plan so you don't double-up, or just shut the hell up and do the work.
And now that all the water is out of me (I am sure I dropped the water level) I realize that there is a lot of work ahead of me. I have lost a lot of speed and endurance and my kick is weak like before (not that it was ever strong). It'll come, but I think I will try to help it out by returning to the push-up and sit-up work.