You'll notice that there's no other mention of my brick workout in there. That's because it didn't happen. And I don't care. Yesterday ended up being so relaxed, so enjoyable, and so in-tune with my family that training was the last thing I wanted to do. There's no guilt, no excuses, and no thoughts on missing that workout. It was one of those days that Hallmark writes about, and I revelled in every moment.
To my lovely family - thanks for such a wonderful day.