The training (or lack of) stories and complaints of a not-so-newbie triathlete trying to reach longer distances and faster times. I started triathlons in 2006, and I'm still learning the tricks and paying the price.
New goal to list! Along with doing the 100 pushups plan, I'm going to try the 200 squats plan as well. Got the plans on my iPod Touch, so I can't use the no-internet-connection-so-I-can't-see-what-the-sets-are excuse in the future.
Aside: This was started to offset (?) another excuse (rain) that "kept" me from today's run. :)