Contributors

Wednesday, 4 March 2009

Update on yesterday's intervals

Yesterday was the first time I've used the interval setting on my Polar 625 and then loaded the datafile into the analysis software.  Pretty cool, but I don't think that the sample rate was fast enough for the 30sec intervals - those pace numbers are WAY off.  And the skew in the altitude line?  I believe that's the altimeter "settling down" after coming down 9 floors in the elevator.
Now on a much sadder note, we all need to send a group hug to Steve who broke his brand new bike.  I think we should all be happy that it happened on the trainer, and not on a downhill slope at 40mph.  :)

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